Therapy for College Students: What to Expect

College is an exciting time — but also one filled with stress, identity shifts, and pressure to figure out everything. Whether you’re away from home for the first time, struggling with relationships, or facing academic burnout, therapy can help.

Why students come to therapy:

• Anxiety and perfectionism

• Family and relationship issues

• Identity and self-esteem struggles

• Depression, loneliness, or homesickness

• Difficulty managing school/life balance

You don’t need a “diagnosis” to start therapy.
You just need a place to talk, reflect, and feel supported.

What to expect:
Sessions are collaborative, supportive, and judgment-free. You don’t need to know what to say — we’ll figure it out together. I also offer flexible scheduling and virtual options to fit your busy life.

If you’re a student and curious about therapy, let’s talk.
Schedule your free 50-minute consult today.