Who you are is welcome here. If you see yourself in any of this, I’d love to connect.
Who I Work With
I work with people who are ready to better understand themselves, heal old wounds, and create lasting change in their lives. Whether you're in your twenties or your sixties, feeling stuck or just curious about what therapy might offer, you're welcome here.
Ages I Work With
Young Adults (18–25): Navigating college, independence, identity, and relationships
Adults (25–65): Managing career stress, trauma, anxiety, relationships, and self-worth
Older Adults (65+): Processing life transitions, grief, or exploring meaning in a new chapter
While most of my clients are in their 20s to 50s, I welcome people across the lifespan — especially those drawn to deeper, more conscious inner work.
Common Issues I Support Clients With
Trauma & PTSD
Anxiety, panic, and chronic stress
Depression and emotional numbness
Addiction recovery and relapse prevention
Codependency and relationship struggles
Self-esteem, shame, and inner critic work
Boundary setting and people-pleasing
Life transitions, identity, and purpose
Spiritual or existential questions
Burnout and body–mind disconnect
Who Might Be a Good Fit
You’re emotionally insightful — or want to be
You’re ready to explore the root causes of your patterns
You value an approach that integrates mind, body, and heart
You might feel overwhelmed — but you’re still showing up and ready to be supported
