Therapy for College Students & Young Adults
Starting or returning to college can be exciting — but also overwhelming. If you’re feeling anxious, burnt out, lost, or stuck, you’re not alone. These years come with a lot of pressure and change. Therapy can help you find clarity, build coping skills, and stay connected to who you are through it all.

Accessible & Flexible Support for Students
To fit your busy and changing schedule, I offer flexible appointment times. Sessions can be held online or in-person, whichever works best for you. Therapy is designed to be affordable and accessible, so you can focus on your growth without added stress.

Common reasons students reach out:

• Academic stress, performance pressure, or burnout

• Anxiety or panic that interferes with daily life

• Relationship struggles or breakups

• Family issues, independence, and identity questions

• Depression, disconnection, or feeling “not like myself”

• Difficulty setting boundaries or people-pleasing

• Trouble adjusting to being on your own

I offer a warm, nonjudgmental space where you can:

• Talk about anything, at your pace

• Learn tools to handle anxiety and overwhelm

• Explore your identity and values

• Heal from past experiences that still affect you

• Get support without needing to “have it all figured out”

Sessions are available online or in-person, with flexible scheduling to fit your class load. You don’t need to be in crisis to start — if something doesn’t feel right, it’s okay to reach out.

Let’s talk. Schedule a free 50-minute consult to see if we’re a good fit.