Trauma & PTSD

Many people think of trauma as horrific life experiences such as physical, emotional, and sexual abuse or combat. While trauma can be those things, it is also be abandonment, neglect, illness, financial loss, moving, divorce, career loss, bullying, and witnessing tragedy. I help my clients work through those painful experiences so that they can truly let go of their past and finally move forward. 

Individuals can show their suffering from these painful moments in completely different ways. From addiction to love avoidance to mind numbing fear. Hurt, loneliness, distrust, shame, guilt, deep sadness,  even a sense of being broken.

Trauma work is about diving deeper, dropping judgment, and rewriting your story. You can heal the past, no matter how dark it may have been. Your past does not need to define you any longer nor dictate your future.

Let’s work together so I can help you make sense of the past and thus, move forward in your life. You have a remarkable ability to heal when you find that gear.